15/19 ingredients recognized
Light ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, sugar, corn syrup, nonfat milk, whey, cream, polydextrose, calcium carbonate, propylene glycol monoesters, guar gum, mono and diglycerides, cellulose gum, carrageenan, natural and artificial flavors, vanilla bean, vitamin a, vitamin d3.