22/23 ingredients recognized
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
MONO - AND DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
MONO - AND DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CARAMEL COLOR
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
DEXTROSE
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
MODIFIED CORN STARCH
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILK, CREAM, SUGAR, CORN SYRUP, WHEY, NONFAT MILK, MONO - AND DIGLYCERIDES, VANILLA, GUAR GUM, VANILLA BEAN, CARRAGEENAN. WAFERS INGREDIENTS: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, MODIFIED CORN STARCH, SALT, MONO - AND DIGLYCERIDES, SOY LECITHIN.