22/25 ingredients recognized
Rocky Road Ice Cream
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Flagged concerns
titanium dioxide
Whitening agent; EU-banned as food additive since 2022 (E171) over genotoxicity concerns; nanoparticle accumulation.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan Contains: milk
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, sugar, marshmallow, corn syrup, water, modified corn starch, glycerin, titanium dioxide, egg albumen, artificial flavor, milk, whey, roasted almonds, canola oil, butter, salt, coconut, cocoa powder, mono - and diglycerides, cellulose gel, cellulose gum, locust bean gum, carrageenan. Contains: milk, soy, and almonds.