19/25 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 25 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Ottogi, vegetable rice porridge
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Flagged concerns
sesame oil
High omega-6; commercially refined; matches industrial seed oil concern tier
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rice, rice flour, salt, dehydrated onion, sugar, palm oil, dehydrated leek, soy sauce, powder sesame, dehydrated carrot, vegetable powder, yeast extract powder, sesame oil, disodium inosinate, disodium guanylate, onion powder, vegetable seasoning, soy sauce, hydrolyzed vegetable protein,dehydrated broccoli, mushroom extract powder dehydrated spinach, spinach powder, fermented soybean, peptide powder, black pepper powder.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
96Excellent