—Limited data
8/12 ingredients recognized
Ingredient safety50
Formulation quality88
Contaminant risk100
Label transparency56
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 8 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Carman's
Gut Loving Granola Honey Roasted Almond & Vanilla
View on Amazon (opens in a new tab)
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Raw Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole Grain Oats, Prebiotic Chicory Fibre, Seeds (Pepitas, Linseeds, Sunflower, Chia), Honey 7%, Almonds 7%, Sunflower Oil, Raw Sugar, Psyllium Husks, Corn Starch, Natural Vanilla Flavour, Cinnamon, Vitamin E (Vitamin E)
Ingredient analysis
156712
Whole Grain Oats88
2
Prebiotic Chicory Fibre
3
4Seeds
Honey70
Almonds85
Sunflower Oil20
Raw Sugar40
8
9Psyllium Husks
Corn Starch50
10
11Natural Vanilla Flavour
Cinnamon82
Vitamin E92