69Limited data
10/15 ingredients recognized
Ingredient Safety63
Quality88
Contaminants100
Transparency47
Carman’s
Protein Porridge Mixed Berry
foodbreakfast cereal9319133339323
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Flagged concerns
Raw Sugar
High glycemic index; promotes inflammation and metabolic disease.
Natural Flavour Contains: Gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Whole Grain Oats, Raw Sugar, Skim Milk Powder, Mixed Berry Pieces 4.5% (Strawberry 24%, Blackcurrant Juice 10%, Raspberry Puree 4%, Blueberry Puree 4%), Wheat Protein, Natural Flavour Contains: Gluten, Milk, Wheat. May Contain: Barley, Rye, Peanut, Tree Nuts, Sesame, Lupin, Soy, Egg.
Ingredient analysis
123678
Whole Grain Oats88
Raw Sugar40
Skim Milk Powder65
4
5Mixed Berry Pieces
Wheat Protein50
Natural Flavour Contains: Gluten42
Milk72
Wheat May Contain: Barley50
9
10Rye
Peanut72
11
12Tree Nuts
Sesame78
13
Lupin
14
15Soy
Egg82