23/25 ingredients recognized
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
blue 1
May cause chromosomal damage; absorbed through skin.
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gel cellulose gum mono & diglycerides
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Water, milk, cultures, salt, sugar, blueberries, strawberries, raspberries, modified food starch, natural flavor, citric acid, sodium benzoate and potassium sorbate as preservatives, red 40, blue 1, chocolate, vegetable oil (coconut and soybean), cocoa powder (processes with alkali), soy lecithin, vanilla, corn syrup, whey, cellulose gel cellulose gum mono & diglycerides, polysorbate 80, carrageenan.