17/20 ingredients recognized
Reduced Fat Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, cream, sugar, milk, corn syrup, contains 2% or less of: natural vanilla flavor, natural flavor, vanilla bean specks, whey protein isolate, tapioca starch, guar gum, mono and diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan, dextrose, annatto (color).