10/15 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 10 of 15 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Light & Right Cereal Hazelnut & Almond
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
flavour
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cereals (67%) (Wheat (55%), whole grain oats (9%), red wheat, triticale, barley), sugar, tree nuts (8%) (cashews (3.0%), almonds (2.5%), hazelnuts (2.0%)), bran sticks (4.5%) (contains wheat & barley), sunflower seeds, barley malt extract, oat flour, rice pops, coconut (1.0%) (contains sulphites), vegetable oil, maltodextrin, salt, caramelised sugar syrup, flavour, vegetable gum (acacia gum).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent