12/14 ingredients recognized
Ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
contains or less of mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cream, sugar, pretzel swirl (soybean oil, sugar, pretzel [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, vegetable oil {canola, and/or soybean}, corn syrup, barley malt extract, leavening {yeast, baking soda, ammonium bicarbonate}], coconut oil, distilled monoglycerides, salt), milk fudge flakes (sugar, whole milk powder, cocoa butter, chocolate liquor, coconut oil, soy lecithin, vanillin [an artificial flavor]), corn syrup, caramel flavor (sweetened condensed milk [milk, sugar], corn syrup, water, cream, natural flavors, salt, potassium sorbate [preservative], caramel color), pasteurized egg yolks, whey, contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.