16/18 ingredients recognized
Vanilla flavored ice cream with cookie dough pieces
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, sugar, cookie dough (wheat flour, dark fudge chips [sugar, coconut oil, cocoa [processed with alkali], fully hydrogenated coconut oil, cocoa, salt, soy lecithin, natural vanilla flavor], sugar, brown sugar [sugar, molasses], margarine [soybean oil, palm oil, water, salt, vegetable mono - and diglycerides, soy lecithin, sodium benzoate {preservatives}, natural butter flavor, annatto {for color}, vitamin a palmitate added], chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin], water, natural vanilla flavor, salt, baking soda, corn starch), cream, corn syrup, contains 2% or less of: whey protein isolate, guar gum, mono - and diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, vitamin a palmitate, carrageenan, dextrose and tapioca starch, natural vanilla flavor, annatto (for color).