21/22 ingredients recognized
Pumpkin ice cream sandwiches
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Ice cream: milk, pumpkin pie base (pumpkin puree, sugar, molasses, corn syrup, salt, cinnamon, ginger, nutmeg, cloves, natural flavor, sodium benzoate, citric acid), cream, sugar, corn syrup, nonfat milk, whey, mono - & diglycerides, guar gum, annatto (color), caramel color, locust bean gum, polysorbate 80, carageenan. wafer: wheat flour, sugar, vegetable oil (soybean & palm oil), corn syrup, modified corn starch, salt, natural flavor, soy lecithin and baking soda.