71Good
Ingredient Safety55
Quality78
Contaminants100
Transparency52
Signature Kitchens
Honey Nut Sweetened Oat Cereal With Real Honey & Natural Almond
foodbreakfast cereal0021130152858
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Flagged concerns
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
natural flavor vitamins
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Ingredient analysis
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Whole grain oat flour45
sugar40
wheat starch45
honey70
salt85
calcium carbonate70
trisodium phosphate62
caramel color35
molasses65
natural flavor vitamins35
minerals: ferric orthophosphate62
niacinamide94
zinc oxide90
thiamin mononitrate72
calcium pantothenate75
pyridoxine hydrochloride72
folic acid72