Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon

Name: Safeway kitchens, instant multigrain oatmeal cup, apples & cinnamon
Brand: Safeway Kitchens

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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, dried apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), whole flaxseed, natural flavors, salt, cinnamon, caramel color.