Home/food/Honey Cashew Protein Granola
72Good
Ingredient Safety39
Quality96
Contaminants100
Transparency76
Cascadian Farm Organic

Honey Cashew Protein Granola

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Flagged concerns

Total Fat 12g Saturated Fat 2g Trans Fat 0g Cholesterol 0mg Sodium 130mg Total Carbohydrate 43g Dietary Fiber 4g Total Sugars 16g Includes 15g Added Sugars Protein 10g Vitamin D 0mcg Calcium 100mg Iron 38mg Potassium 190mg Whole Grain Oats Cane Sugar

Contains trans fats; strongly linked to cardiovascular disease.

Sunflower Oil

Industrial seed oil; high omega-6; refined and oxidation-prone when heated.

Natural Flavor Vitamin E Added Organic CONTAINS CASHEW

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Full ingredient list

Total Fat 12g 16% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg Sodium 130mg Total Carbohydrate 43g Dietary Fiber 4g Total Sugars 16g Includes 15g Added Sugars Protein 10g Vitamin D 0mcg 0% Calcium 100mg 8% Iron 38mg 20% Potassium 190mg 4% * Whole Grain Oats* Cane Sugar*, Sunflower Oil*, Pea Protein*, Cashews*, Pumpkin Seeds*, Honey*, Tapioca Starch*, Rice Flour*, Molasses*, Sea Salt, Natural Flavor* Vitamin E (mixed tocopherols) Added *Organic CONTAINS CASHEW

Ingredient analysis