67Good
Ingredient Safety50
Quality68
Contaminants100
Transparency68
Cascadian Farm Organic
Cascadian farm organic, organic corn flakes, whole grain oats, honey apple
foodbreakfast cereal0021908460970
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Flagged concerns
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain oats*, sugar*, yellow corn grits*, sunflower oil*, dried apples*, molasses*, maltodextrin*, honey*, salt, malted barley extract*, soy lecithin*, vanilla extract*, vitamin e (mixed tocopherols) added to preserve freshness.