19/20 ingredients recognized
Apple Crisp Apple Dessert Cup With Oats & Honey Granola, Apple Crisp
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Flagged concerns
Vegetable Oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
High Oleic Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Food Starch - Modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Apples, Sugar, Water, Food Starch - Modified (Corn), Lemon Juice Concentrate, Cultured Sugar, Natural Flavor, Spices (Cinnamon And Nutmeg) And Citric Acid. Oats & Honey Granola Ingredients: Rolled Oats, Sugar, Vegetable Oil, High Oleic Canola Oil, Rosemary Extract, Ascorbic Acid (Preservative), White Rice, Oat Flour, Molasses, Honey. Contains Less Than 2% Of Each Of The Following: Salt, Malted Barley And Natural Flavor.