14/18 ingredients recognized
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Oreo cookie ice cream cake and decoration ingredients as packaged: milk, oreo cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], high oleic canola oil, palm oil, canola oil, soybean oil, cocoa [processed with alkali], high fructose corn syrup, cornstarch, baking soda, calcium phosphate, salt, soy lecithin, vanillin, chocolate), cream, vanilla flavored icing (water, vegetable oil [partially hydrogenated palm kernel], dextrose, corn syrup, sugar, sodium caseinate, polysorbate 60, cellulose gum, natural and artificial flavor, salt, soy lecithin, polyglycerol esters of fatty acids, xanthan gum), skim milk, sugar, corn syrup, fudge (powdered sugar [sugar, cornstarch], peanut oil, cocoa [processed with alkali], whey, salt, soy lecithin), whey protein concentrate, whey, buttermilk, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan.