20/21 ingredients recognized
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Flagged concerns
HIGH FRUCTOSE CORN SYRUP
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
VEGETABLE OIL SHORTENING WITH SOY LECITHIN
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
CORN OIL
Industrial seed oil; high omega-6; refined and often GMO; oxidation-prone.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
MILK, CREAM, CORN SYRUP, SKIM MILK, SUGAR, PEANUT BUTTER CUPS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, VANILLA], GROUND PEANUTS, SUGAR, PALM KERNEL OIL, LACTOSE, SALT, SOY LECITHIN), PEANUTS, WHEY PROTEIN CONCENTRATE, WHEY BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING WITH SOY LECITHIN (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND COTTONSEED OILS), CORN OIL, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, PHOSPHORIC ACID, CARRAGEENAN.