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53Limited data

20/22 ingredients recognized

Ingredient Safety50
Quality40
Contaminants100
Transparency30
Friendly's

Ice Cream Bar

foodfrozen foods0029839100057
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Flagged concerns

SOYBEAN OIL

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

CORN SYRUP

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

DIGLYCERIDES

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

BLUE 1 CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL

May cause chromosomal damage; absorbed through skin.

CELLULOSE GUM

Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.

CARRAGEENAN

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

MINT ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, PEPPERMINT EXTRACT, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), BLUE 1. CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL AND/OR SOYBEAN OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.

Ingredient analysis

Cleaner alternatives