20/21 ingredients recognized
Ice cream bar
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan chocolate flavored coating
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Coconut ice cream, milk, cream, sugar, coconut base (sugar, water, creamed coconut, natural flavor), skim milk solids, corn syrup, whey, mono and diglycerides, guar gum, cellulose gum, carrageenan. chocolate flavored coating, coconut oil and/or soybean oil, sugar, chocolate liquor, cocoa, skim milk, soy lecithin, vanilla extract.