19/21 ingredients recognized
Ice Cream Bar
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Flagged concerns
SOYBEAN OIL
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
CORN SYRUP
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
DIGLYCERIDES
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
CELLULOSE GUM
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
CARRAGEENAN
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
NATURAL FLAVOR
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
BLACK CHERRY ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, CHERRY PUREE (CHERRIES, SUGAR, WATER, CHERRY JUICE CONCENTRATE, PROPYLENE GLYCOL, CITRIC ACID, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, MALIC ACID), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL FLAVOR, BEET JUICE (COLOR). CHOCOLATE FLAVORED COATING INGREDIENTS: COCONUT OIL AND/OR SOYBEAN OIL, SUGAR, CHOCOLATE LIQUOR, COCOA, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.