19/20 ingredients recognized
Light ice cream
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Flagged concerns
corn oil
Industrial seed oil; high omega-6; refined and often GMO; oxidation-prone.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, skim milk, corn syrup, peanuts, sugar, cream, cocoa (processed with alkali), whey protein concentrate, corn oil, tapioca starch, salt, guar gum, microcrystalline cellulose, mono and diglycerides, xanthan gum, cellulose gum, locust bean gum, carrageenan, vitamin a palmitate.