Home/food/INSTANT OATMEAL PROTEIN CRANBERRY ALMOND
74Good
Ingredient Safety71
Quality60
Contaminants100
Transparency76
Quaker

INSTANT OATMEAL PROTEIN CRANBERRY ALMOND

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Flagged concerns

maltodextrin

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain oats, sugar, whey protein concentrate, roasted almonds, dried cranberries, whey protein isolate, salt, maltodextrin, rice flour, soy lecithin, natural flavor.

Ingredient analysis

Cleaner alternatives