68Limited data
9/11 ingredients recognized
Ingredient Safety63
Quality68
Contaminants100
Transparency67
Quaker
Instant oatmeal with antioxidants, green apple fig
foodbreakfast cereal0030000563205
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Flagged concerns
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, sugar, dried fig pieces, dried apple pieces, dextrose, salt, natural flavor, apple juice concentrate, ascorbic acid (source of vitamin c), dl-alpha tocopherol (source of vitamin e), beta carotene (source of vitamin a).