16/19 ingredients recognized
Instant oatmeal strawberry banana
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Flagged concerns
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
p.o. box 049003 chicago, il 60604-9003 u.s.a. thiamin 0.3mg piboflavin 0.33mg 25% 25% niacin 4mg 25% vitamin bg 0.43mg 25% folate 130mcg dfe (77mcg folic acid) 30% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: whole grain oats, sugar, dried banana flakes, dried bananas, maltodextrin, dried strawberries, salt, natural flavor, calcium carbonate, dried vegetable juice concentrate (color), reduced iron, niacinamide", folic acid", vitamin d3, pyridoxine hydrochloride", riboflavin*, thiamine mononitrate*. *one of the b vitamins.