Cherry Almond Multigrain Cluster & Flake Cereal

Name: Cherry Almond Multigrain Cluster & Flake Cereal
Brand: Giant Eagle

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Flagged concerns

VEGETABLE OIL

Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.

NATURAL FLAVOR

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

MILLED CANE SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

WHOLE GRAIN BLEND (OATS, BARLEY, SPELT, AMARANTH, QUINOA), MILLED CANE SUGAR, RICE FLOUR, WHOLE WHEAT FLOUR, BROWN RICE, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), ALMONDS, NATURAL FLAVOR, SALT, CHERRY POWDER (CHERRIES, SILICON DIOXIDE)