21/25 ingredients recognized
Frosted brown sugar cinnamon toaster pastries, brown sugar cinnamon
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Enriched wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Enriched wheat flour (flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), corn syrup, sugar, high fructose corn syrup, palm oil, brown sugar, whey permeate, contains less than 2% of: modified cornstarch, water, pre-gelatinized yellow corn meal, salt, cinnamon, leavening (sodium aluminum phosphate, baking soda), color added, citric acid, potassium sorbate (preservative), gelatin, soy lecithin, enzyme modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate.