Home/food/Sweetened whole grain oat cereal
71Good
Ingredient Safety55
Quality78
Contaminants100
Transparency60
Family Gourmet

Sweetened whole grain oat cereal

foodbreakfast cereal0032251183249
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Flagged concerns

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

natural flavor vitamins & minerals: ferric orthophosphate

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain oat flour, sugar, wheat starch, honey, salt, calcium carbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins & minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5). pyridoxine hydrochloride (vitamin b6), folic acid.

Ingredient analysis

Cleaner alternatives