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Oats & More With Almonds Cereal by Food Lion
—Limited data

27/29 ingredients recognized

Ingredient safety50
Formulation quality50
Contaminant risk100
Label transparency10
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 27 of 29 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Food Lion

Oats & More With Almonds Cereal

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Flagged concerns

CANOLA OIL

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

CORN SYRUP

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

BHT VITAMIN

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

VITAMIN A PALMITATE

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

VITAMIN A PALMITATE

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

BROWN SUGAR

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, ALMONDS, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMIN AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.

Ingredient analysis

Cleaner alternatives

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