14/15 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, chocolate fudge [powdered sugar (sugar, cornstarch), peanut oil, cocoa (processed with alkali), dextrose, nonfat dry milk, cocoa, salt, soy lecithin], high fructose corn syrup, peanut butter cups [sugar, coconut oil, peanut butter (peanuts, salt), partially defatted peanut flour, nonfat milk, whole milk, cocoa processed with alkali, salt, soy lecithin (emulsifier), natural flavors], corn syrup, sugar, contains less than 2% of whey, guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural flavor.