11/14 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Instant Oatmeal Fruit & Cream Variety Pack
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Flagged concerns
ARTIFICIAL FLAVOR
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
SUGAR
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, FERRIC PHOSPHATE (A, (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID., WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED FIGS, DRIED CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, FLAVORED BLUEBERRY JUICE, CONCENTRATE, GLYCERIN, NATURAL FLAVOR, CANOLA OIL, CITRIC ACID, BLUE 2 LAKE, RED 40 LAKE), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNELJ, WHEY, SODIUM CASEINATE (A, DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF IRON),, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),, WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES,, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, ANNATTO, CREAMER (MALTODEXTRIN, VEGETABLE OIL (COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY,, JA MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: CALCIUM, SALT, GUAR GUM, ARTIFICIAL FLAVOR, FERRIC PHOSPHATE (A SOURCE OF, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2),, WHOLE GRAIN ROLLED OATS, SUGAR, CREAMER (MALTODEXTRIN, VEGETABLE OIL (COCONUT, JA MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), BANANA FLAKES, GUAR GUM,, NIACINAMIDE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Ingredient analysis
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