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69Limited data

7/9 ingredients recognized

Ingredient Safety63
Quality70
Contaminants100
Transparency72
Foska

Oatmeal

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Flagged concerns

ARTIFICIAL FLAVORS

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

MODIFIED FOOD STARCH

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

SUGAR

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

ROLLED OATS, SUGAR, MODIFIED FOOD STARCH, SALT, VITAMIN MIX, NATURAL AND ARTIFICIAL FLAVORS, SPICES, TRICALCIUM PHOSPHATE (ANTICAKING AGENT)

Ingredient analysis

Cleaner alternatives