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—Limited data

6/9 ingredients recognized

Ingredient safety64
Formulation quality82
Contaminant risk100
Label transparency66
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 6 of 9 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Oat meal instant porridge

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Flagged concerns

modified food starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Rolled oats, sugar, modified food starch, salt, vitamin mix, natural and artificial flavours, spices, tricalcium phosphate (anticaking agent)

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.