13/14 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Honey puffed wheat sweetened puffed wheat cereal, honey puffed wheat
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, durum wheat, corn syrup, honey, salt, color (caramel). vitamins & minerals: vitamin c (sodium ascorbate), vitamin a (palmitate), iron (ferric orthophosphate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), folic acid.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent