31/32 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 31 of 32 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Fruit & grain medley cereal, fruit & grain medley
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Flagged concerns
high oleic canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain wheat, sugar, milled corn, whole grain rolled oats, wheat bran, raisins, whole grain barley flakes, dates, pecans, high oleic canola oil, glycerin, salt, malted barley syrup, rice, nonfat dry milk, dextrose, honey, molasses, soybean oil, mixed tocopherols (added to preserve freshness). vitamins and minerals: sodium ascorbate (vitamin c), iron (reduced iron, ferric orthophosphate), niacinamide, alpha tocopherol acetate (vitamin e), zinc oxide, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), vitamin a palmitate, riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Ancient harvest, quinoa hot cereal flakes
Quinoa Super Cereal Puffed Stars
97Excellent