15/16 ingredients recognized
Cookies 'N Cream Premium Ice Cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, high fructose corn syrup, cookies [sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean and palm oil with tbhq for freshness, cocoa (processed with alkali), invert sugar, contains 2% or less of: yellow corn flour, cornstarch, chocolate, salt, leavening (baking soda, monocalcium phosphate), artificial flavor, soy lecithin, whey)], sweetcream buttermilk, whey, contains less than 2% of: guar gum, mono & diglycerides, xanthan gum, polysorbate 80, cellulose gum, carrageenan, natural flavor, annatto (color).