15/16 ingredients recognized
Chocolate flavored chips in mint ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, corn syrup, chocolate flavored flakes [sugar, hydrogenated coconut oil, cocoa, cocoa (processed with alkali), coconut oil, soy lecithin, salt, vanilla extract], high fructose corn syrup, whey, contains less than 2% of guar gum, mono - and diglycerides, cellulose gum, polysorbate 80, carrageenan, xanthan gum, natural flavor, yellow 5, blue 1.