10/11 ingredients recognized
+h2o to go!, low calorie drink mix, pink lemonade
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Flagged concerns
artificial color
Broad catch-all for synthetic dyes; ADHD links; potential carcinogens.
aspartame
IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
contains less than of acesulfame potassium
Limited safety data; may affect insulin response; animal studies showed tumor increases.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Citric acid, maltodextrin, potassium citrate, aspartame**, magnesium oxide, contains less than 2% of acesulfame potassium, sugar*, calcium silicate, natural flavor, artificial color, red 40.