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29/32 ingredients recognized

Ingredient safety50
Formulation quality12
Contaminant risk100
Label transparency9
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 29 of 32 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Cereal, chocolate chip cookies

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Flagged concerns

contains or less of high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

palm oil with TBHQ for freshness

Vision disturbances and DNA damage in animals; possible carcinogen at high doses.

BHT for freshness

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

vitamin A palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

fructose

Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake

brown sugar syrup

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Degerminated yellow corn meal, sugar, whole grain oat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil with TBHQ for freshness, fructose, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), brown sugar syrup, contains 2% or less of high fructose corn syrup, salt, nonfat milk, cocoa processed with alkali, caramel color, molasses, soy lecithin, baking soda, natural and artificial flavor, BHT for freshness, whey. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.