29/32 ingredients recognized
Brown Sugar Cinnamon Pastry Crisps
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified food starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, fructose, vegetable glycerin, vegetable oil (soybean, palm and/or palm kernel), maltodextrin, dextrose, rice flour, brown sugar (sugar, molasses), modified food starch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, salt, fruit juice for color, DATEM, cornstarch, cinnamon, molasses, vegetable juice for color, cellulose gel, mono - and diglycerides, sodium alginate, cellulose gum, sodium citrate, tricalcium phosphate, citric acid, malic acid, natural flavors, rosemary extract for freshness