Krave cereal with double chocolate flavored center

Name: Krave cereal with double chocolate flavored center
Brand: Kellogg's

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Flagged concerns

natural flavor vitamins

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

contains or less of brown sugar syrup

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, cocoa processed with alkali, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3.