—Limited data

17/20 ingredients recognized

Ingredient safety60

Formulation quality41

Contaminant risk100

Label transparency36

How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 17 of 20 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Raspberry flavored whole grain cereal, raspberry

Food & Grocery Breakfast & Cereal0038000199592

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Flagged concerns

bht for freshness vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

modified corn starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

modified wheat starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

sugar

High glycemic index; promotes inflammation and metabolic disease.

invert sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain wheat, sugar, invert sugar, glycerin, contains 2% or less of palm oil, natural flavor, brown rice syrup, modified corn starch, vegetable juice for color, citric acid, dried pears, dried raspberries, dried apples, sodium alginate, gelatin, modified wheat starch, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, folic acid.