Home/food/Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond

72Limited data

20/22 ingredients recognized

Ingredient Safety67

Quality82

Contaminants100

Transparency30

Vanilla & almond crunchy wheat & rice flakes with almonds & vanilla cereal, vanilla & almond

foodbreakfast cereal0038000200786

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Flagged concerns

bht for freshness

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sugar

High glycemic index; promotes inflammation and metabolic disease.

brown sugar syrup

White sugar with trace molasses; marginally better than refined white sugar

Full ingredient list

whole grain wheat, rice, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavor, bht for freshness, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,