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Theme
72Good
Ingredient safety61
Formulation quality62
Contaminant risk100
Label transparency92
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 7 of 7 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Original whole grain cereal, original

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Flagged concerns

bht for freshness vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

contains or less of brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.