Breakfast cereal original

Name: Breakfast cereal original
Brand: Special K

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Flagged concerns

sugar

High glycemic index; promotes inflammation and metabolic disease.

wheat gluten

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Rice, wheat gluten, sugar, defatted wheat germ, contains 2% or less of salt, whey, malt flavor, calcium caseinate, vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,