15/17 ingredients recognized
Frosted Brown Sugar Cinnamon
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
TBHQ
Vision disturbances and DNA damage in animals; possible carcinogen at high doses.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
Enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil, TBHQ, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, gelatin, caramel color, soy lecithin.