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—Limited data

22/25 ingredients recognized

Ingredient safety55
Formulation quality76
Contaminant risk100
Label transparency18
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 22 of 25 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Pop-tarts

Frosted Cookies & Creme Cereal, Frosted Cookies & Creme

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Flagged concerns

Artificial Flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

Sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Sugar, White Chocolate Flavored Filling (Sugar, Soybean Oil, Skim Milk, Whey, White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder], Cornstarch, Soy Lecithin, Palm Oil, Natural Flavor), Whole Wheat Flour, Whole Oat Flour, Rice Flour, Cocoa Processed With Alkali, Contains 2% Or Less Of Corn Bran, Oat Fiber, Salt, Wheat Flour, Color Added, Natural And Artificial Flavor, Wheat Starch, Baking Soda. Vitamins And Minerals: Reduced Iron, Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12, Vitamin B2 (Riboflavin).

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.