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—Limited data

27/29 ingredients recognized

Ingredient safety69
Formulation quality38
Contaminant risk100
Label transparency10
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 27 of 29 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Kellogg low fat granola without raisins 50oz 4ct

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Flagged concerns

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

BHT for freshness Vitamins

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

modified corn starch

Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.

vitamin A palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain rolled oats, whole grain wheat, sugar, rice, corn syrup, almonds, contains 2% or less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, malt flavoring, polyglycerol esters of fatty acids, natural and artificial flavor, guar gum, BHT for freshness. Vitamins and Minerals: Niacinamide, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin C (sodium ascorbate and ascorbic acid), vitamin A palmitate, reduced iron, vitamin B2 (riboflavin), folic acid, vitamin B1 (thiamin hydrochloride), vitamin D, vitamin B12.

Ingredient analysis