—Limited data

19/22 ingredients recognized

Ingredient safety50

Formulation quality35

Contaminant risk100

Label transparency29

How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 19 of 22 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Crunchy rice & wheat flakes with almonds & vanilla cereal, vanilla almond

Food & Grocery Breakfast & Cereal0038000379956

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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

bht

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

artificial flavor

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Rice, whole grain wheat, sugar, honey roasted sliced almonds (dry roasted almonds, sugar, honey, maltodextrin, salt, bht for freshness), wheat bran, salt, high fructose corn syrup, soluble wheat fiber, malt flavoring, natural and artificial flavor, ascorbic acid (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), vitamin a palmitate, bht (preservative), folic acid, vitamin d, vitamin b12.